* UPDATED MARCH, 2015 with All New Links and Printables! *
Nutritionist Marsha Brook and her daughter, medical writer Robyn Brook, studied Dr. Simeons’ work, and experienced the diet firsthand. They deliver the key points without losing any of the important details. Their quick guide breaks the core program into short, easy to digest sections to give you a jump start.
A medical evaluation is recommended before beginning this diet, including an assessment of your thyroid function and circulating iron level (ferritin). Beyond that, the key to success, they say, is lifelong learning through daily weighing and tracking.
Several printable charts are made available through this book to help readers do just that.
To view the authors' recommended resources for the HCG diet, visit their website: http://www.medicalscribes.net/recommended-resources